Finding your sweet spot

Harry’s story

CBD Dosage

Unlike supplements which give you a recommended daily dose, taking CBD oil is a little bit different. This is because, as a natural compound, it works with your body’s unique endocannabinoid system helping regulate homeostasis (your internal chemical balance).

Consequently, different people may require different doses of CBD and you need to find your own personal ‘sweet spot’. It’s best to start with a low dose, gradually increasing by a drop, week on week, and monitoring how you feel. Don’t worry about taking too much as your body only absorbs as much CBD as it needs.

How to

Easy as open, drop, leave, repeat.

1. Open your mouth!
2. Drop the dose of CBD oil under your tongue.
3. Leave the oil underneath your tongue for at least one minute to ensure maximum absorption.
4. Repeat twice a day, every day, increasing the dose weekly until you feel maximum benefit.

Finding your sweet spot

Please note the FSA (Food Standards Agency) recommend the maximum daily dose should be no more than 70mg of CBD. As with all supplements and medical conditions, we recommend that you speak to GP, or trusted health professional, to discuss any specific health symptoms you may have.